Smoothie-in-a-Glass: Post-Workout Recovery Smoothie Idea

Serves 1

• almonds
• frozen banana
• frozen blueberries
• 1 scoop strawberry protein powder (whey)
• 1 tsp SuperGreens
• 2 tbsps live yog
• approx 1 cup water

Blend
Drink

This one was pleasantly thin and simple, really nice to drink.

Over and out

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