Smoothie-in-a-Glass: Breakfast Smoothie Idea
• frozen blueberries • frozen banana • almonds • 1 tsp SuperGreens • big handful raw spinach • chunk of cabbage • probiotic powder • 1 scoop vanilla whey protein […]
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Smoothie-in-a-Glass: Post-Workout Recovery Smoothie Idea
Serves 1 • frozen blueberries • frozen raspberries • frozen banana • 1 scoop chocolate whey protein powder • 1/2 tsp high quality cocoa (I use Green &Blacks organic cocoa) […]
Smoothie-in-a-Glass: Post-Workout Recovery Smoothie Idea
Serves 1 • almonds • frozen banana • frozen blueberries • 1 scoop strawberry protein powder (whey) • 1 tsp SuperGreens • 2 tbsps live yog • approx 1 cup […]
Smoothie-in-a-Glass: Post-Workout Recovery Smoothie Idea
Serves 1 • frozen cherries • frozen raspberries • pumpkin seeds • sunflower seeds • almonds • 1 tsp SuperGreens • probio powder Top up glass with almond milk. Add […]
Smoothie-in-a-Glass: Post-Workout Recovery Smoothie Idea
Serves 1 • frozen raspberries • frozen banana • almonds • 1 tbsp peanut butter Top up with chocolate coconut milk (YUM!!!) Add on to blender: • contents of 1 […]
Smoothie-in-a-Glass: Post-Workout Recovery Smoothie Idea
Serves 1 generously Layer in your glass: • frozen blueberries • frozen strawberries • frozen banana • frozen spinach • almonds • 1 clove of garlic (skin on if you’re […]
Smoothie-in-a-Glass: Post-Workout Recovery Smoothie Idea
Serves 1 In a glass the size of your choosing layer your ingredients: • almonds • frozen raspberries • frozen blueberries • frozen spinach • banana (here I used 2/3 […]
Post-Workout Recovery Smoothie Idea
Serves 1 greedy me 😊 or a normal sized glass for 2 less greedy people! • 1.5 cups water • handful frozen blueberries • handful frozen strawberries • 1 frozen […]
Breakfast Smoothie Idea
2 medium servings • 1.5 frozen peaches • 1 cup coconut milk • 1 cup water • 3 tbsps oats • 2 tbsps live yogurt • 2 tsps SuperGreens • […]
Post-Workout Recivery Smoothie Idea
Serves 2 people generously • 1.5 cups water • 2 bananas • 2 handfuls frozen raspberries • 2 small bunches young spinach • 2 handfuls almonds • 6 tbsps live […]
