P3:D3 but kind of D1! :)
So today was my fast day as I mentioned. So not as much to report on the autopsy front. Slept really well, took a bit of an early night about […]
Tag Archives: Intermittent fasting
Life after The Fast
So it was the first full day after my 3 day fast. Woke up hungry! (good start!!😄) and had prepped soaked muesli like I told you in the last post. […]
Breaking the 3 Day Fast
Sooooooo! FOOD. TASTES. SO. GOOOOOD!!!! It’s totally official!!😃😍 Breaking my fast filled me with JOY! Broke it with a big fruit salad- mango, pineapple, kiwi, a banana, half an apple, […]
The 3 Day Fast – Day 3!!
Hey peeps! So I am writing this at 14:30. 70 hours in to my fasting, 2 hours til I break it. Feeling really good! Took a later night than planned […]
The 3 Day Fast – Day 2
9am update: Morning folks. Noticed a few things since last night. One was that it was REALLY hard to get warm when I was in bed last night. Usually my […]
The 3 Day Fast – Day1
Soooooo, here I am. 25 hours in to my 3 day fast and feeling really quite fine! 🙂 I fast regularly for 24 hours so I wasn’t expecting anything new […]
P3:D5 – fast day
Had SUCH a nice early night last night, in bed at 21:30! Was gorgeous. Today is a fast day. Was thinking I might take to doing my raw food day […]
