Updated pictures & weigh in- ending Phase Two, entering Phase Three
So I weighed and measured and photographed yesterday. Realised you can’t go by the scales at all, because you look at them, see the same numbers, numbers you feel are […]
So I weighed and measured and photographed yesterday. Realised you can’t go by the scales at all, because you look at them, see the same numbers, numbers you feel are […]
SO! I have completed the 30 day Elimination Diet summer challenge! Go me! The sense of pride I feel from having completed it is BIG. I am less happy with […]
Good morning! Still working on my submission for today’s deadline so not got much time. Trying to be brief in posts today Weighed in at same starting weight ๐ฆ Forgot […]
So today is the end of first week update weigh, measure and snap. Weighed in the same as last week virtually (about -0.4lbs) which I was disappointed about as during […]
Welcome to my shape up blog! As part of a longer term goal I’ve set with a friend to be in beautiful shape by the end of August, I have […]
A helpful resource on infant care, toddlerhood, the preschool years, and beyond
Fitness : Food : Family
Lesson from a Transparent Mommy
Knowing is half the battle
Society as Sophie Sees it.
vegan, food, travel, adventure, sunset, nature lover
David Donnelly
With Christ as my marrow, might I live thus as the lily...
Recipes, restaurants and randoms from waaaaay out East
Gluten-free recipes using natural ingredients
The life of a Public Health student and aspiring Registered Dietitian Nutritionist.
n. frugality; the quality of being economical with money or food.
Get off the couch!
Uncage your potential to uncage your dream
rules for life philosophy inspiration satisfaction empowerment achieving potential success journey of life responsibility leadership challenge change
Run Strong. Finish Stronger.
Sometimes you have to hold your tongue, other times you have to say it as you see it.